Confidential counselling and therapy in Islington and Waterloo.
Does life feel like it’s getting on top of you?
Are you feeling stressed or anxious?
Having problems with relationships?
Could you benefit from taking some time out?
… to explore your thoughts and feelings?
… to understand yourself better?
… to get back on track?
I have practised since 2005, with substantial experience in the NHS, private and voluntary sectors. I am fully insured and work within the BACP Ethical Framework, which ensures safe, confidential and competent practice.
As I believe that mind and body are closely connected I work with the whole person, paying attention to ways mind, body and spirit interact with each other, and what they may be trying to tell us.
Although my primary approach is psychodynamic I’ve also trained in Person Centred counselling, Cognitive Behavioural Therapy, Solution Focused Therapy, brief therapy and Neurolinguistic Programming (NLP) so my practice draws on all of these. I will work with you to find what’s most helpful for you.