Feeling Fantastic over Forty
Alison is passionate about helping you to make yourself a priority, feel at the top of your game and live life to the full! She is committed to continuous professional development and has spent a lot of time researching and learning the latest fitness techniques/science to continuously improve her sessions so that you have the best possible training experience. The science behind fitness is constantly evolving, just like your goals. Alison applies the latest fitness knowledge to help you to smash your goals and set bigger goals that you would never have thought possible!
Alison loves to pass on her health and fitness knowledge so she also coaches fellow personal trainers to help them to grow their businesses. She also mentors students via Faster courses and teach courses for Faster. Alison’s work has given her so much joy so she want to give back.
“If I can achieve and exceed my goals so can YOU!” – Alison Graham